
Frequently asked questions.
What services do you offer?
I provide individual tele-health therapy for adults, specializing in anxiety, depression, and life transitions. Sessions are held via a secure, HIPAA-compliant video platform.
How do I schedule an appointment?
You can schedule a full 50-minute session directly through “Book Now” option at the top of the page or on the Services Page. If you’re interested in a free 15-minute text or phone consultation, please use the contact form to submit an inquiry.
Do you accept insurance?
Sierra Pine Counseling is a private-pay practice and does not bill insurance directly. However, I can provide a superbill you can submit to your insurance provider for possible out-of-network reimbursement.
What are your session rates?
A 50-minute session is $149. I offer a free 15-minute call or text consultation to answer any initial questions you might have.
How do I pay for the session?
Sessions are billed after each appointment, and payment is expected at that time. You can conveniently pay using a credit or debit card through my secure client portal.
What is your cancellation policy?
Cancellations or reschedules must be made at least 24 hours in advance. Appointments cancelled with less than 24 hours’ notice may be subject to a late cancellation fee.
Is therapy confidential?
Yes. Confidentiality is a cornerstone of therapy. Information shared in session is private, with a few legal exceptions (such as safety concerns or court orders), which will be reviewed in your intake paperwork.
Do you offer evening or weekend appointments?
Yes! I offer both evening and weekend sessions to accommodate your schedule.
What can I expect during the first session?
The first session is a chance to explore what brings you to therapy, review your history, and begin identifying your goals. It’s also an opportunity to make sure we’re a good fit.